7 benefits of journaling

7 benefits of journaling

7 benefits of journalingLast week we started a series on journaling. I shared my journaling story, you can check it out by clicking the link if you missed it.

You may be wondering so what really is the big deal about journalling? Why do I need to journal? Well today, I will answer your questions and share 7 benefits of journaling.

But before we do that let’s find out what exactly journaling is.

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